Summer is a time when many people enjoy spending more time outdoors, travelling and making the most of warmer weather.
However, summer can also bring a range of health challenges, particularly for young children, older adults and those living with long-term health conditions.
Common Summer Health Problems
During the summer months, we often see patients seeking advice about:
- Dehydration
- Heat exhaustion
- Insect bites and stings
- Hay fever and allergies
- Minor infections
- Sunburn
- Skin rashes
- Stomach bugs and diarrhoea
Many of these conditions can be managed with self-care, pharmacy advice or routine healthcare support.
Staying Well in Hot Weather
Simple steps can help protect your health during warmer weather:
✓ Drink plenty of fluids
✓ Avoid prolonged exposure to direct sunlight
✓ Wear appropriate sun protection
✓ Check on elderly relatives, friends and neighbours
✓ Keep medications stored according to manufacturer instructions
✓ Seek medical advice if symptoms worsen or do not improve
If You Feel Unwell
If you require medical advice or treatment, there are several ways to access help.
Contact Horizon Healthcare
Our team can assess your request and direct you to the most appropriate service or clinician based on your healthcare needs.
NHS 111
NHS 111 is available 24 hours a day and can provide advice and guidance when you are unsure what to do.
Community Pharmacy
Pharmacies can provide advice and treatment for many minor illnesses and common summer health problems without needing an appointment.
Emergency Care
If you or someone else has a life-threatening medical emergency, always call 999 immediately.
Planning Ahead
If you are travelling during the summer:
- Ensure you have enough regular medication
- Request repeat prescriptions in good time
- Keep important healthcare information available
- Consider downloading and using the NHS App
Supporting More Than 29,000 Patients Across Derby
Horizon Healthcare provides a range of services to help patients access healthcare throughout the year.
Whether you choose to contact us by telephone, use our online services, access our automated services or visit the practice, our aim is to ensure patients can access the right care, from the right service, at the right time.